A rich instructional environment for knowledge regarding physical health has been discovered Online, notably on YouTube, and this trend is expected to continue in the future. A regular physical exercise regimen is essential for maintaining a healthy lifestyle, particularly when it comes to weight control, minimizing chronic illness, and increasing emotional well-being, among other things.
In order to prevent health-related issues that can aggregate and adversely influence medical outcomes throughout the duration of a person's life, it is particularly crucial for kids to become fit and healthy. Youngsters who face challenges with obesity and other weight conditions have difficulty performing fundamental skills, which has a negative effect on their self-confidence and, as a result, discourages them from participating in activities that are almost certain to develop problem-solving skills required for physical exercise.
In physical education classes, a person's passion, conviction, physical ability, understanding, and ability to appreciate and accept responsibility for engaging in physical exercises for the rest of an individual’s life are fundamental and enduring concepts.
Even though it's a publicly accessible website, individuals from a broad array of disciplines and settings use YouTube to find knowledge on various subjects and concerns.
Although many people equate using the web and viewing YouTube videos with being sedentary and a slug, YouTube and other online tools may help you stick to a regular physical exercise schedule and stay motivated. Each day, the American Heart Association (AHA) recommends that you engage in 30 minutes of physical exercise that causes your heart rate to rise significantly. If you have 30 minutes to spare per day, YouTube can assist you in passing the time or expose you to a new sport.
Kickboxing is a combat sport associated with professional athletes, and people often overlook this gem of a workout routine. However, individual’s agave started to turn towards this immense activity-rich workout routine with YouTube. Kickboxing is an exercise routine that needs total dedication and commitment from the people partaking in it.
There is a misconception that kickboxing can only be done in the presence of a professional trainer, but the reality is far from it. You can quickly begin your kickboxing journey from the comfort of your house through a credible YouTube channel. In this article, we will discuss the pros and cons of kickboxing training YouTube so you can make a better decision.
The Pros:
Budget-Friendly
The best thing about YouTube is that it has made things more accessible to us. If you are a student who has to keep their budget in check or someone who doesn’t want to give large sums of money to the gyms or training centers, then YouTube is the way to go.
With YouTube being your trainer, all you need is a mobile or laptop with a stable internet connection, and you are good to go. Kickboxing classes can be pretty expensive, and hiring a personal trainer is also not suitable if you are on the spectrum to save money. YouTube channels such as Kickboxing Online Training can make your life much easier.
You don’t have to pay any fee; there will be no expenses for traveling from your place to the kickboxing gym or studio. You can just stay at home and take up the kickboxing class you’ve always wanted to.
Saves You a Lot of Time
YouTube being the savior, serves us in more ways than we can ever imagine. Think about the long process of getting ready, traveling all the way to the gym, exercising, and coming back home tired and all moody, only to procrastinate about the tasks you thought you’d complete after your workout session.
We know this sounds horrible, and if you are someone who barely has time to do anything for themselves, then putting in all the effort might not b worth it. When you can get the training routines on your mobile phone, why would you want to leave your house? Partaking in kickboxing workouts at home will save you a ton of time, and you can carry on with your remaining work after the training.
High Comfort Levels and Convenience
Suppose you are like most people, then you might also feel giddy working out in front of people. Learning how to kickbox at a gym or studio has you exposed as you will be working with many people. Even if you have hired a personal trainer, you can still be seen by others present in the gym.
There is no place more comfortable than your own house, and with the convenience of YouTube, you can do your workout whenever you want. No more scheduled timings when you can complete the exercise according to your time preferences keeping all the other work in mind.
The Cons:
Lack of Motivation
This is one of the biggest reasons people decide to go to gyms instead of working out at home. In the initial days of working out, people are all hyped up and can’t wait to exercise. However, as time passes, the lack of motivation hits them hard, and they leave their workout routines midway.
When you go to a gym, you are aware that the fee is already paid, so you have to use it. Also, the environment helps you stay determined.
Buying the Equipment
Kickboxing studios already have all the required equipment, but you have to buy them yourself when you start at home. This equipment can be expensive and if you want to buy used or for cheap, you’ll have to work hard to find them.
Lack of Guidance
YouTube videos are a great option to work with, but some people require personal guidance to overcome their shortcomings. They need professional instructors to tell them how and what to do to stay focused and determined.
There is, however, a simple solution to this problem as there are kickboxing studios that provide personal zoom sessions to people. With these sessions, people can directly get in touch with the top instructors and achieve their goals without stepping a foot outside. This will cost you a little, but you will get personal guidance which is worth it.
These were some of the pros and cons of using YouTube for kickboxing, but the pros definitely outweigh the cons. All the cons have a solution, and pros are just too enticing.
